It's generally safe to begin exercising a few days after giving birth or as soon as you feel ready. If you had a C-section. The Mayo Clinic Diabetes Diet;. Your 5- Step C- Section Recovery Guide. Have you just found out you’re going to have a C- section—or maybe you’ve just had one—and you’re wondering what your recovery will be like? While there’s no such thing as a typical C- section, or a typical C- section patient, there are a few points that many have in common. Here’s a look at what you may be feeling in the hours, days, weeks, and months after a Cesarean birth. Post- Op: Moments after Surgery. Once your baby is born, you’ll be moved to a post- op recovery room where you’ll be closely monitored, usually for the next one to three hours. A lot of what you’ll experience is based on the type of anesthesia you had, says Khalil Tabsh, MD, professor of obstetrics and gynecology at UCLA School of Medicine and chief of obstetrics at UCLA Medical Center. Women who’ve had general anesthesia will feel more groggy and sleepy than women who’ve had a spinal or epidural for pain relief, notes Dr. Pain and nausea are also more common in women who’ve had general anesthesia. ![]() ![]() Labor and Birth with Twins There are a few things to be aware of when you're expecting multiple babies. If you’ve had a spinal or epidural, you may be experiencing “the shakes.” According to Jennifer Hamm, MD, an obstetrician/gynecologist at Florida Hospital in Orlando, Florida, this uncontrollable shivering is harmless and is caused by a combination of the birth process and the medications you received in your spinal or epidural. If you received morphine through your spinal or epidural towards the end of surgery, you may also have an all- over itchy feeling—a common side effect. There are medicines which will help control the itching, should it become unbearable. Recovery Room: The First Hours. If all is going well, you’ll be moved to your postpartum room. ![]() C section or vaginal delivery. Also my elder sis delivered twins thru c section. Breastfeeding and your diet; How to burp your baby: video;. Post Pregnancy What diet should you. What diet should you have after the delivery? After the delivery, the mother’s diet should be such that it increases her. What Your Wife Feels After a C-Section Twin Delivery. One of our first nights in the hospital post twin C-section. Your twin delivery may very well be. C-section — Overview covers why it's done. Conjoined twins; C-section recovery; Fetal macrosomia;. The Mayo Clinic Diet Online;. How Safe Is A Vaginal Birth For Twins? Is a vaginal birth for twins riskier than a c-section? Our C-section recovery timeline and tips will. Recovery From C Section DeliveryAt this point, you may be feeling a bit overwhelmed by everything that has happened, especially if your C- section wasn’t planned. Hamm notes that it’s important for new C- section moms to be reassured that they did everything they could for their babies, and that they didn’t do anything to cause the C- section. If you’re feeling sad, ask for the extra support you need. You’ll still be closely monitored by nurses. Throughout your first day after delivery, you can expect checks of your vital signs, your incision, and your vaginal discharge. Your nurse will check the amount of urine you’re passing and will use a stethoscope to listen for bowel sounds. If you went through labor in addition to your Cesarean, she’ll need to examine your perineum for tears and bleeding. Your nurse will also assess your pain and help with pain management. Your IV and a catheter will still be in place; however, according to Dr. Tabsh, many patients are encouraged to be out of bed within six hours of surgery. Get out of bed as soon as possible.”“I was up the afternoon after my surgery,” says Krissi Brakefield, who had a C- section for the birth of her second child and admits that getting out of bed the first time took some bravery. If you had a Cesarean due to a complicated pregnancy or delivery, or if you or your newborn are ill, it may take longer to begin nursing, says Dr. But if you and baby are both feeling well, you may have started nursing in the recovery room. Expect to need help with breastfeeding, especially at first. Your hospital’s lactation nurse can help you find nursing positions—such as the football hold—that don’t put pressure on your tender abdomen. On Your Feet: Day Two. You’ll probably be free of the catheter on your second day after delivery. And if you (and your bowels) are feeling well enough, you’ll begin eating and drinking again. You may start out with a “liquid” diet—with foods such as broth and gelatin—as your body recovers. It’s best to start slowly, says Laura Muller. Muller, of Anchorage, Alaska, was feeling so good after her second C- section that she had the diet soda she’d been craving for months. Bad, bad, bad.” Muller was already troubled by gas pains, and her fizzy drink “propelled the pain into the stratosphere!”Around this time, your nurse may also help you take those first post- op steps and will encourage you to stroll the halls to gain strength. Chances are, you’ll be surprised. Folette notes that her incision was neat and tidy, and the stitches were internal. Most women will have side- to- side incisions, known as Pfannenstiel incisions. Your incision will probably be between four and six inches long and may have staples or stitches, depending on your physician’s preference, and there may be some bruising and redness around it. Pain control may be switched to oral medicine around this time. Everyone from professionals to patients has the same advice about pain meds: take them! It’s important to stay ahead of your pain, says Dr. If you wait until one dose has completely worn off, it may take longer for the next dose to become effective. Homeward Bound: Three to Five Days after Delivery. You’ll be going home from the hospital. If you have visitors, put them to work running errands and doing household tasks so you can rest and get to know your baby. You can also ease your recovery by continuing to be gently active and remembering not to lift anything heavier than your newborn, says Dr. Hamm. Having a pillow on hand can help tremendously during these days after surgery. Press it gently against your belly to help soften pain when walking or sneezing, and tuck it behind your back to help you feel more comfortable when sitting. If you’re just not feeling well physically, don’t get discouraged, says Connolly. You’ll also probably have some numbness, as the superficial nerves have been cut, and if they are starting to grow back, you may be feeling some burning.”Connolly notes that for many women, there is an emotional recovery in addition to the physical recovery. It is a visible, tangible sign that we belong to each other.”Article Posted 6 years Ago.
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November 2017
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